If you're seeing this post, it means I haven't had time to write in a day or so. Please enjoy until I find a much needed WiFi fix...
A huge part of my running and work out schedule is the music I listen to. I will spend literally hours making new play lists when my current one gets stale. It's something that was passed down from my mother after watching her work on aerobics tapes, and I've definitely got to thank her for that some day.
But enough of the chit-chat. Here are 25 of my favorite work out songs for your enjoyment. Feel free to post your own:
Warm Up:
Semi-Charmed Life - Third Eye Blind - 4:29
Baba O'Riley - The Who - 4:14
Carolina Blues - Blues Traveler - 4:43
Peaches - The Presidents Of The United States Of America - 2:52
Setting Your Pace:
Underground - Ben Folds Five - 4:11
Rockin' The Suburbs - Ben Folds - 4:59
Everlong - Foo Fighters - 4:10
Such Great Heights - The Postal Service - 4:27
Feel Good Inc. - Gorillaz - 3:41
The Rockafeller Skank - Fatboy Slim - 6:56
That Was A Crazy Game Of Poker (Live Version) - O.A.R. - 12:52
Machinehead - Bush - 4:16
When You Were Young - The Killers - 3:40
Really Pushing It:
Smooth Criminal - Alien Ant Farm - 3:29 - Yup, this is a Michael Jackson cover
Somebody Told Me - The Killers - 3:18
Headstrong - Trapt - 4:46
Song 2 - Blur - 2:01
Mr. Brightside - The Killers - 3:43
Everything Zen - Bush - 4:38
Chop Suey! - System of a Down - 3:31
All These Things That I've Done - The Killers - 5:02
Cool Down:
Mr. Jones - Counting Crows - 4:32
Brian Wilson - Barenaked Ladies - 4:45
DARE - Gorillaz - 4:04
Snow (Hey Oh) - Red Hot Chili Peppers - 5:35
And believe it or not, I actually use iTunes to get my music. No Russian websites, CD swapping rings or BitTorrent for me.
Monday, August 4, 2008
Sunday, August 3, 2008
Days 18 and 19: Silicon Valley
I've been lucky enough to have traveled to San Francisco a few times recently, so I've done a lot of the touristy stuff - I've seen the Giants and A's play. I've gone to Fisherman's Wharf, and the Arcade Museum, seen the rolling hills, etc. This time around, I wanted to make it a little different - a true geek's trip to Silicon Valley. Luckily there was plenty of geekdom to go around...
First stop, the Golden Gate Bridge. There is nothing geeky about this, but it is an amazing view. You don't realize how large it is, how orange it is, or how fast cars are moving across it until you walk underneath it. There are great parks on either side that you can walk around and get some good pictures while fighting for position with all the other tourists. Best of all - it's free (minus the $5 toll to go across). Definitely worth the trip.

Next Stop - Peet's Coffee. I'd heard how good the coffee was, and that the prices were a bit more friendly to the change purse. It wasn't until I tried the Dark Chocolate Mocha Freddo that I was in love. The flavor is better. The consistency was more thorough. The people were nicer (if you can believe that) and the internet more free. It was amazing. I went back twice more in the 24 hours since my first visit and was even more impressed each time. I haven't blinked since. This is one of Northern California's hidden gems.
Round 3 - Baseball Indulgence. My friends Dwight and Carol (I hope that they are willing to admit that at least) were nice enough to offer up their spare bedroom. In exchange, I offered my charming company and rugged good looks for their enjoyment, but made them promise no touching. Luckily, they agreed, and we had a grand old time. Outside of some of my family members, I don't know if there is a better couple to watch Baseball Tonight with. Dwight just knows it all - how to play the game, how to watch the game, how to pick up on the little things - it is a great time.
And for any little thing that Dwight might miss, Carol jumps right in to help out. Outside of Boston, there aren't many people that can appreciate Jason Bay going from first to third on a single, but she can - and she can explain why that makes him an upgrade over Manny.
Ready for some hardcore Geekdom??? During this two day span,
I took the opportunity to do a little sight seeing off the beaten path.
First I hit up the Google and Apple HQs. Not surprisingly, they don't offer tours (there isn't much that is exciting about watching programmers do their thing), but in between I found a gem of unexplainable magnitudes. Of course, I'm talking about the Computer History Museum.

I don't know where to start. There were pictures of Hewlett and Packard. Woz and Jobs. Fred Brooks as a young man. There was an original wooden mouse, gadgets galore, a handful of original Crays, and to top it all off an exhibit of chess simulators and games. Seriously - when I used to get yelled at when I was young, it was not for having nudie magazines, but for having wrinkled, dog-eared tech manuals. Ok, not really, but I am that geeky.

Know what we're missing? A Trailer Park Boys Reference! If you aren't familiar with the Trailer Park Boys and you've ever lived in, on, under or around a trailer, you need to be. The show is genius. Now imagine my delight when I saw a town named Sunnyvale only a few miles south of San Mateo. I was shocked. I was awed. I might have soiled myself a little. Needless to say, I went straight to the courthouse. No Ricky, Bubbles, Julian or Randy, but the picture is priceless in certain circles.

Just one more thing - APBA!!! The whole point of my stop in San Francisco (other than seeing my friends) was to play APBA against those very same friends. There is no doubt that I will dedicate an entire post to this genius of a game, but suffice it to say that it is roughly a mixture of Dungeons and Dragons and Fantasy Baseball. After an 8 game split with Dwight I learned several secrets to managing a winning team. Hopefully I can take his knowledge to aid in my future NVABL domination.
Finally, a couple random notes:
First stop, the Golden Gate Bridge. There is nothing geeky about this, but it is an amazing view. You don't realize how large it is, how orange it is, or how fast cars are moving across it until you walk underneath it. There are great parks on either side that you can walk around and get some good pictures while fighting for position with all the other tourists. Best of all - it's free (minus the $5 toll to go across). Definitely worth the trip.
Next Stop - Peet's Coffee. I'd heard how good the coffee was, and that the prices were a bit more friendly to the change purse. It wasn't until I tried the Dark Chocolate Mocha Freddo that I was in love. The flavor is better. The consistency was more thorough. The people were nicer (if you can believe that) and the internet more free. It was amazing. I went back twice more in the 24 hours since my first visit and was even more impressed each time. I haven't blinked since. This is one of Northern California's hidden gems.
Round 3 - Baseball Indulgence. My friends Dwight and Carol (I hope that they are willing to admit that at least) were nice enough to offer up their spare bedroom. In exchange, I offered my charming company and rugged good looks for their enjoyment, but made them promise no touching. Luckily, they agreed, and we had a grand old time. Outside of some of my family members, I don't know if there is a better couple to watch Baseball Tonight with. Dwight just knows it all - how to play the game, how to watch the game, how to pick up on the little things - it is a great time.
And for any little thing that Dwight might miss, Carol jumps right in to help out. Outside of Boston, there aren't many people that can appreciate Jason Bay going from first to third on a single, but she can - and she can explain why that makes him an upgrade over Manny.
Ready for some hardcore Geekdom??? During this two day span,
Know what we're missing? A Trailer Park Boys Reference! If you aren't familiar with the Trailer Park Boys and you've ever lived in, on, under or around a trailer, you need to be. The show is genius. Now imagine my delight when I saw a town named Sunnyvale only a few miles south of San Mateo. I was shocked. I was awed. I might have soiled myself a little. Needless to say, I went straight to the courthouse. No Ricky, Bubbles, Julian or Randy, but the picture is priceless in certain circles.
Just one more thing - APBA!!! The whole point of my stop in San Francisco (other than seeing my friends) was to play APBA against those very same friends. There is no doubt that I will dedicate an entire post to this genius of a game, but suffice it to say that it is roughly a mixture of Dungeons and Dragons and Fantasy Baseball. After an 8 game split with Dwight I learned several secrets to managing a winning team. Hopefully I can take his knowledge to aid in my future NVABL domination.
Finally, a couple random notes:
- How awesome is it that Apple's HQ is on a road called "Infinite Loop"? VERY
- I actually told a female about APBA and she didn't scoff. She might just be trying to be nice, but that is the first time it's ever happened.
- Google has a cool parking garage where certain hybrid owners can actually plug in their cars to charge. Pretty neat.
- They also have a service where you can get your oil changed in the parking lot while you work. Right on Daddy-O.
- Finally, I have a handful of confirmed stalkers that actually enjoy the blog. I'm really sorry to disappoint all of you, but I'm a lot cooler in the blog-o-sphere than I am in real life. Prepare for the let down of a life time if you ever meet me - just try not to cry in front of me because then I'll feel bad...
- (One more small thing - I jest. If you read a sentence I've written and think "Awww...that's sad", then you need to improve your reading comprehension. I enjoy self deprecating humor, so that's how I write. Trust me - I'm really a cocky bastard in real life. Or maybe I'm just crying out for attention...)
Labels:
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Saturday, August 2, 2008
Day 17: Driving Down the 101 (Part 2)
I started writing this vacation blog for 3 reasons:
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Up next - Silicon Valley (think processors, not implants)
- Reading past travel journals is always fun for me.
- It helps in retelling the same story over and over.
- My memory for relevant events (such as the answer to the question of "What did you do for 30 days?") is nearly non existent.
- Cliff Climbing in the Morning
Now, I don't want to make this sound like I was solo climbing shear vertical surfaces. These were simply some sandy cliffs that were on the edge of the beach, but they were sandy and steep enough to give me a good hour long workout. Climbing is always a blast because it gives me a reason to travel on all fours like my primitive cousins. Also, most people are too lazy to climb, so I don't have to listen to the other idiot tourists debate the quality of Wendy's over McDonald's while I try to relax.
- More Massive Trees
These redwoods are huge. Luckily, every town has a salesman that is trying to attract tourists, so there are places to stop where you can drive through a tree, see a full house made of a tree, eat next to a tree, or set a tree on fire. I only got to experience one of these, with somewhat unappealing results...
- Being a Good Samaritan Doesn't Always Pay
- There are some things in life you just don't see very often, but when you do, you know something is wrong. Sometimes it is a person with a blue face or a car turned upside down. I never even considered this sight though: Stoners running as fast as their legs would take them with no frisbees to be seen floating through the air. The reason became clear almost immediately: There was a redwood tree stump on fire and their stuff was very near by.
Being the good, upstanding guy that I am (and still a little bitter from the fires that canceled my trip to Yosemite) I decided to stop and try to dump a few bottles worth of water on the flames. After a minute or two of pouring and refilling in a nearby brook, firefighters showed up to save the day and sent us all on our way. Luckily, karma decided to give me a good kick in the crotch while I was trying (poorly, mind you) to be a hero. Another good Samaritan decided that he should park next to my car. Unfortunately, his definition of "next to" was "where the Saab's bumper used to be before he hit it".
What can I say - if this is the worst auto trouble I have this trip, I am a lucky man. No one was hurt, the damage was minor, and the forest is not on fire. I really can't ask for much more. - Finding a Campground
- Up until this point, finding a campground has been pretty easy. I've been sleeping hundreds of miles away from anything remotely resembling civilization, so I've had my choice of places to set up my blue floral tent (thanks for that one mom - the girls really dig it). Unfortunately once you get near San Francisco, the campgrounds become more sparse and a little more work is required. One little hint though - always check for campgrounds in the town 10 miles away before you try to drive 2 hours out of the way. Usually you just waste two hours of your life (as I did) although the driving is beautiful.
Ultimately I ended up using GOOG-411 to find the Cloverdale, CA KOA. It was a bit more expensive, but I did get a powered site with running water, free internet and an attendant that gave me a tour of the place on a golf cart in the middle of the night. Don't think that going over a 3 foot drop that you don't see in one of those babies isn't a good time.
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Up next - Silicon Valley (think processors, not implants)
Friday, August 1, 2008
Day 16: Driving Down the 101 (Part 1)
During these travels I've also noticed that the setting of the sun brings an onslaught of slightly disturbing sounds. These sounds are very distinctive and fall into a couple buckets:
- The fighting couple (as previously seen on COPS)
- The drunk 20 something cross country bicyclists
- The drunk 50 somethings celebrating the one week each year when they stay up after 9pm
- Kids - crying, screaming, making gun sounds, teasing, etc
- The over amorous couple
Luckily, the Emerald Forest campground had four of the five groups and provided the added benefit of situating them in sites immediately adjacent to mine. This resulted in a real life Venn diagram centered around my campsite. Luckily, with a WiFi connection, YouTube and headphones I was able to get to coax myself to sleep.
Up until this point, the day was much better than the combination of screaming children, drunken foreigners and mating mutants (reminding me that, yes, I am still very single) to which I fell asleep.
Of course, such effort usually leads to a great reward. The image of trees springing from the dunes leads to a combination of awe and confusion that images can't capture (but I'll try to show you anyway).
This inspired me to get artsy and stage some candid photos, which I've titled "Contemplation in Yellow". This is part of my "Chad is a Tool" line which will be available at finer drug and convenience stores everywhere in time for Christmas.
Overall - a nice, relaxed day of driving, stopping and picture taking.
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I'm bummed that I missed Yosemite and the hiking that it offers, but Redwood National Park was a great drive with amazing views. Luckily there were plenty of cozy places to pull over and contemplate the day...
Next - Route 101 - Day 2
Thursday, July 31, 2008
Day 15: Seattle - Just Wow
Ok, so I'm well aware that the Vancouver posting was a bit verbose (yay me - I remember a 9th grade vocab word!) If you made it to the end, you know that I was kind of meh on Vancouver as a place to visit for a day, but still liked the city. Consider this your warning for this post - Seattle is AWESOME. If Seattle were a stripper, her name would be Ginger, it would be her first night and every dollar would get you a dance and a beer. Yeah, Seattle was like that, but better and without the clear plastic stilettos.
(Disclaimer: The above statements are all based on hear say. I've never experienced such an outing and think it is awful. This is especially true if you are a future potential date stalking me - I think such places are disgusting and degrading. If you do see Ginger though, tell her I said hi.)
I just don't know where to start on this one, so I'll take it step by step as written in my little journal (it's pink with a lock, unicorn stickers and a feather pen if you must know).
This was by far the best day of the trip yet. Seattle was amazing. Just unreal. I'm having a hard time not posting 300 more pics...
The night was spent in Jessie M. Honeymoon Memorial State Park in Oregon after a few too many hours of driving, and a couple irritatingly dropped cell calls.
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Wildfires are unfortunately close to Yosemite, so the next leg is still being figured out. Details to come...
(Disclaimer: The above statements are all based on hear say. I've never experienced such an outing and think it is awful. This is especially true if you are a future potential date stalking me - I think such places are disgusting and degrading. If you do see Ginger though, tell her I said hi.)
I just don't know where to start on this one, so I'll take it step by step as written in my little journal (it's pink with a lock, unicorn stickers and a feather pen if you must know).
- Starbucks
- I know their coffee is sub par, their revenue is down and holding their cups are the ultimate sign of being a pretentious prick, but I still love them. Add to the fact that their new promotion gives out free internet access and drink add-ons just for buying a gift card and I'm sold. They are everywhere in Seattle and had me grinning like a fool in love due to my 20 hour caffeine high.
- Boeing
- Boeing was founded in the Pacific Northwest and has a huge manufacturing plant just north of Seattle in Everett. This plant offers the Future of Flight Aviation Center and Tour where you are taken to the actual factory to see planes being assembled - including the new Dreamliner. I couldn't talk - I was that dumbfounded. At this point, I thought the tour was the best $15 I'd ever spent in my life. I was wrong...
- Experience Music Project/Science Fiction Museum and Hall of Fame
What do you do if you co-found one of the world's most successful companies ever and have a few hundred million dollars to play around with? If you're Paul Allen you commission Frank Gehry to build a kick ass building then throw up an unbelievable collection of guitars, verbal histories, videos, hands on displays and an outstanding Jimi Hendrix exhibit.
Still not enough? Relocate the Science Fiction Hall of Fame to an annex you have just sitting there. Fill it with memorabilia that would make any geek, nerd, dweeb or dork wet their pants like it was freshman year in college all over again and you have an instant tourist attraction. Seeing the original model of the Death Star, a Storm Trooper's uniform and a full robot exhibit made me want to cry with both pride and shame.
This double gem was my newest best $15 ever spent, but the day was not over...- Pike Place Market
- What can I say - it's a kick ass market.
The meals are yummy and cheap!
The street entertainment was great. You try not to tip two guys playing 867-5309/Jenny on a guitar and accordion. I was cracking up.- Safeco Field
By the time I got to Safeco Field, I was a happy man. The tour guide could have started the tour with a "Kick Chad in the Crotch" contest and it wouldn't have ruined my day. Luckily, Bob the tour guide was not that kind of man. Bob is the kind of man that knows his baseball. He loves baseball. He lives baseball. You have a question - Mariners related or otherwise, Bob knows the answer. Add that kind of knowledge to the fact that the tour covered the following areas, and I had to restrain myself from hugging him at the end:
- The Mariners Suite (Where ownership sits for each game)
- Press Box
- Visitor's Dugout
- Both dugouts
- Media Room
- The Diamond club where really rich season ticket holders eat (It had amazingly huge and clear pictures of Ty Cobb, Ruth and Gehrig fishing and Ruth pitching as a member of the Sox).
All this for only $8? I'm still in awe.
- The Mariners Suite (Where ownership sits for each game)
This was by far the best day of the trip yet. Seattle was amazing. Just unreal. I'm having a hard time not posting 300 more pics...
The night was spent in Jessie M. Honeymoon Memorial State Park in Oregon after a few too many hours of driving, and a couple irritatingly dropped cell calls.
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Wildfires are unfortunately close to Yosemite, so the next leg is still being figured out. Details to come...
Wednesday, July 30, 2008
Day 14: Ewoks, Olympics and Customs Searches
I've also had a difficult time finding towns that feed my many interests and odd ball desires. The greater Boston area is giving it a good go, but I figured that it wouldn't hurt to check out the west coast in the second leg of this journey. My first stop: Vancouver!
I was lucky enough to approach the city of Vancouver from Vancouver island, which is a
During ride from Nanimo to Horseshoe Bay I was able to read up on Vancouver by way of the conveniently provided flyers placed every other yard throughout the ship. While I didn't have time to kayak or hike, I did have half a day to check out some of the attractions.
Stop 1 - The Capilano Suspension Bridge
Of course, what good would such an attraction be without a little surprise (other than the $30 entry fee)? Usually you get a free picture, or a key chain. Not here - they go all out. They provide a freakin' Ewok-esque tree top village to walk through.
Stop 2 - Downtown
The first thing you notice about Vancouver is how active the city is. Every road has a bike and jogging lane. There are various forms of exercise equipment in, on or around nearly every car you see. The streets aren't filled with large walking eggplants, but instead with people that make you want to say "Yeah, he must work out".
The city itself is quite nice. There are numerous intellectual buildings (museums, libraries, etc) that I quickly walked past, although the Art Gallery had an interesting looking anime/comic/video game display that was not open when I sauntered by.
There are also a ton of displays for the upcoming 2010 Olympics.
The buildings themselves were unusual - they looked like normal skyscrapers, but are much shorter. It is as if concrete were poured over the first 50 floors of an entire city, leaving the exposed top 10-20 floors for use. It's not a bad look, just unexpected.
Stop 3 - Homeward Bound
While living in such a city must be nice, I must still return to my country of origin for weather over 60 degrees. Luckily, the border patrol is a mere hour drive south of the city. I've only been to Canada once before this trip, so I'm not familiar with driving check points. I was kind of expecting a warm reception - something along the lines of "You're back! Great to have you! How was Canada?" to spring from the mouth of an overly welcoming agent. This was certainly not the case.
As you may know, appearances are sometimes used to identify threats to our country. If you are going to cross an American border anytime soon, I would recommend avoiding:
- 3 weeks of facial hair that doesn't quite grow as it should
- Smelling like someone who has not washed for 3 days
- Red, baggy eyes, greeeeesy (NSFW) hair, bad breath
- A license plate held in place by a 4 inch bolt screwed into a 2 inch hole
- 7 years worth of red bull, granola bars and water in your back seat
- Maps, tour guides and directions for nearly every conceivable path across the United States
All in all, Vancouver wasn't bad. Not the most exciting day trip, but definitely a nice place to live or visit for a long weekend.
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Next stop Seattle...
Monday, July 28, 2008
Day 13: Part 1 - The Wait List
So I'm finally off the boats after nearly 3 full days of travel and did not manage to change clothes or take a shower in that time. I know, yummy.
Luckily, such a stretch is full of entertainment to share. So without further ado, here is part 1 of my journey back to the mainland:
Imagine this scene, if you will. You've just stumbled off a ferry on which you slept in an uneasy 220 pound ball for most of the night. You're going on day 3 of the same pants and sweatshirt (although your Superman underoos are clean). You are on a race against time to catch the next boat where your name teeters on the top of the stand-by list.
You sprint in to a room full of haggard strangers looking as miserable as the pre-dawn hour will allow. And they're all staring. This is not a funny stare, like "Uh-oh, Chad's on beer #5. He's gonna break out that primal form of defense he calls dancing. Someone please get him a shot so he can't stand up." And it's not a pathetic stare you receive from a classroom of peers when called upon in the middle of a day dream. No, this is a hateful stare. One that can only mean that "Mr. Holmes" has been paged numerous times, to the point where they rue the name.
In symphony, three people ask if you, are in fact, Mr. Holmes. The one on the wait list? With a car to bring aboard? The stares grow more hateful. A cold breeze has filled the room, making you think that Lord Voldemort may in fact be real. What is the best way to handle this? Well, if you're me, you throw on a huge, stubble surrounded smile, put your right hand in the air and greet one and all with a big "Howdy everybody, that's me".
And it worked. Apparently, everyone loves a smart ass at 5am. People laughed. Even the biggest curmudgeons (aka BC Ferries ticket agents) cracked a smile. Maybe it's my boyish good looks, maybe it's the gap filled smile, or maybe a little friendliness (even in semi-mockery) is contagious.
So as my 3 days of ferry travel come to an end, and my driving adventures return to their rambling nature, do me a favor. Throw on a smile. Compliment someone. Smile at that cutie in the hall and make eye contact. Maybe even send some naked pictures to someone that would enjoy them. Meanwhile, I'm gonna try and get in some trouble that you guys can enjoy.
View Larger Map
And as always, here are some photos and a map for your enjoyment.
The smaller carbon-based beings tucked in Big Blue

I figure touring a former whore house might turn my luck with the ladies around. Check out the flowers - they are old silk condoms. Yeah, I'm sure those worked great.

A view of the Ketchikan's Creek Street

Up next - Part 2 - I Just Want to Sleep...!
Luckily, such a stretch is full of entertainment to share. So without further ado, here is part 1 of my journey back to the mainland:
Imagine this scene, if you will. You've just stumbled off a ferry on which you slept in an uneasy 220 pound ball for most of the night. You're going on day 3 of the same pants and sweatshirt (although your Superman underoos are clean). You are on a race against time to catch the next boat where your name teeters on the top of the stand-by list.
You sprint in to a room full of haggard strangers looking as miserable as the pre-dawn hour will allow. And they're all staring. This is not a funny stare, like "Uh-oh, Chad's on beer #5. He's gonna break out that primal form of defense he calls dancing. Someone please get him a shot so he can't stand up." And it's not a pathetic stare you receive from a classroom of peers when called upon in the middle of a day dream. No, this is a hateful stare. One that can only mean that "Mr. Holmes" has been paged numerous times, to the point where they rue the name.
And it worked. Apparently, everyone loves a smart ass at 5am. People laughed. Even the biggest curmudgeons (aka BC Ferries ticket agents) cracked a smile. Maybe it's my boyish good looks, maybe it's the gap filled smile, or maybe a little friendliness (even in semi-mockery) is contagious.
So as my 3 days of ferry travel come to an end, and my driving adventures return to their rambling nature, do me a favor. Throw on a smile. Compliment someone. Smile at that cutie in the hall and make eye contact. Maybe even send some naked pictures to someone that would enjoy them. Meanwhile, I'm gonna try and get in some trouble that you guys can enjoy.
View Larger Map
And as always, here are some photos and a map for your enjoyment.
The smaller carbon-based beings tucked in Big Blue
I figure touring a former whore house might turn my luck with the ladies around. Check out the flowers - they are old silk condoms. Yeah, I'm sure those worked great.
A view of the Ketchikan's Creek Street
Up next - Part 2 - I Just Want to Sleep...!
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